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Faking Before and After Success Photos
This article gave me a good chuckle... http://www.huffingtonpost.com/andrew-dixon/weight-loss-secrets_b_3643898.html Always a good reminder that anyone trying to sell you something has more than a few tricks at their disposal. Keep working hard and fighting the good fight, people!
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Running with blisters?!
So this is kinda gross, but hopefully I'm not the only out there with this problem. I run a lot, but I also have weird feet and get blisters pretty frequently, not from my running shoes, but from just about every other pair. Do any of you have any tips or suggestions on how to cushion or heal up those blisters so I can get…
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Recovering from a knee injury
I fractured my knee three months ago and had it braced for a while. I'm slowly getting back into run/walking intervals, stretching and weight training it, but I found that it hurts if I run a little too much or lunge too deeply. I figure knee injuries are pretty common, so there have to be plenty of you out there. Do any…
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Really fast weight loss...
Hey guys, I was just wondering if anyone out there has the same issue that I do. I tend to lose weight really quickly the first week when I start watching what I'm eating. I'll drop anywhere from 7-12 lbs with minimal effort, which I'm sure is largely water weight. But then my weight just sits there. This time (by the way,…
