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Has anyone ever done the 100 burpee challenge?
I did the 100 burpee challenge a while back (probably 8 months ago) and I am NOT looking to do it again! hahaha! But I was just curious if anyone else has done it. What was your time on day 100? The 100 burpee challenge is one more burpee each day. So, on day 1, you just do 1 burpee. Day 2, 2 burpees, day 3 do 3 burpees…
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New rules of lifting for women...need help figuring out the
Hi everyone, If anyone has done NRLFW I could really use your help. I plan on starting it Tuesday. But, I am so confused by the workout setup. I understand you alternate workouts A and B during the week and I understand you do A, B, C in order and I understand the alternating excersise. But, I am confused where....take…
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question about macronutrients of MFP
Hi everyone! I have a question about breakdowns of macronutrients on myfitnesspal. It just doesn't seem to add up...today, for example, I have put all my food in and it says I still need 83 calories to reach my goal for today. But, it breaks it down like this: Protien-4 grams, Carbs-3 grams and fat -1 gram. If my knowledge…
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Need advice finding my caloric intake for maintaning my weig
Hi Everyone, I am new to the message boards. When I started out, I only had about 10 pounds I wanted to loose and didn't start using fitness pal till I had about 5 more pounds to loose. But, I love using it still because it keeps me accountable! I have reached my goal weigh....as of today! YAY! Now, I want to maintain my…
