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Discussions

Just doing a mental health check in on my adoptive world
I see there’s been no discussion in a long time. I just want to let everyone know, no matter what side(s) of the story you are on. I am thinking of you and hope you’re healing well in your life long journey. ❤️
Here I go again….
Take….I lost count 😂 Well, fighting epilepsy, celiacs, and long COVID with minor complications since Nov 2020…..I’m a hot weight long failure! So, I came back to MFP after a long sabbatical and saw this intermittent fasting thing. I remember my doctor suggesting I look into a long time ago. Well, now I’m intrigued. I’m…
SBD phase 1 - go back to what worked...
SBD was the only thing that actually worked for me so I am back on the Beach. I have just completed day 2 of phase 1. I feel good about taking control again. I pray I do as well this time as I did before.