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Newbie
Hi All. I just joined this group. I am curious about switching to low carb. Anyone have tips on how to get started? Or how to tell how many carbs I should have a day? I am 30 years old, 5 foot 3 inches, and I weight 172 lbs and would like to get down to at least 130 if not 120. I am exercising regularly, but mostly cardio…
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First 10 lbs GONE!
I can officially say I have lost the first 10 lbs! And it feels great. No one else has really noticed yet, but I have. It is very motivating to see that 10 lbs lost ticker. I have 40 more pounds to go, but if I can just take it one pound at a time I will be good. Just wanted to share. Thanks
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Need Support Group
This is my third attempt at loosing weight with the assistace of MFP. I am looking for a good support system to be able to check in everyday with or at the very least a couple times a week. Accountabilty is big for me and helps so much. I want to loose 50 lbs so I plan on being here for awhile. Thank you all!
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First NSV
I am so happy to share my NSV! Today I am wearing a dress that I bought after baby #2 last year and was only able to wear once before I packed on the pounds when I returned to work. Feels good! It is 2 sizes smaller than what I have been wearing!
