What should my caloric intake be?
I've been losing weight, but only about half a pound to a 1lb a week and I'd like to be losing about 1.5-2lbs. Here is my status... Weight: 212 Height: 5'2.5 Age: 27 BF: 28.08% Activity Level: I average about 60 minutes a day of exercise Calorie intake as of now: about 1400 (sometimes ill eat 100-200 exercise calories…
