-
really slow weight loss...please advise!
I have been on my diet, or "new lifestyle" since November and have lost 21 pounds...that's roughly 3 lbs a month...considering I still have 50 lbs to lose, that is NOT good enough! Anyone have any tips for what I should be doing differently? I typically eat between 1200-1700 calories (varying it daily) and go to the gym…
-
C25K troubleshooting...or panicking...
I've been doing the Couch-to-5k program for 6 weeks...finished the 20 minute run at the end of Week 5, although it was a struggle. Started Week 6, Day 1 which is 8 run-5 run-8run, with a 3 minute walk in between, and did that with no real struggle. Day 2 involved (2) 10 minute runs with 3 minute walk in between; i did the…
-
I'm New...again!
Hello, I'm switching back to MFP from weight watchers after my weigh in on Sunday...just wanted to leave a quick note and say "hello"...i've missed the accountability that this site provides! ~Emily
-
Thinking of switching from Weight Watchers
Hello, I'm currently on weight watchers, but am thinking of switching to myfitnesspal, for various reasons. I was wondering if anyone has made this switch, and had good success?
