slow pace walking
Hi, my name is stewart, I started MFP 10 days ago so far so good.. But what i need to know is when I'm at work for 10 hr a day my pedometer would say I took 2000 steps,= 1 mile, in 120 mins & burned 300 calories in a 10 hour day. Do i count that as exercise (slow pace walking) please give some feedback thanks....
