Hi I'm Tiani and I am: 5'2 HW 130 CW 125 GW 115 I run about 3 miles, 6 days per/wk My calorie goal per day is 1200 and actually my BMR is 1255 so I have learned from MFP that I need way less food than I thought! And that this diet change is pretty much for life! My body shape is apple when I put on weight, it never goes to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…