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Driver NSV
I've seen these before but I would just like to say I now way less then my driver says I do, which I've lied on since I got it when I was 16 yrs old. Drivers licence weight 82 kg my weight 81.5kg.
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Almost 1year but couldn't wait
Well July 17 will be my official day of 1 year of logging but I mean whats a couple days. I have made some significant changes in the way I eat and am loving it. I love where I am now and I still look forward to more changes both physically and emotionally. Stats: Height just over 5'9 Weight form 234lbs to 181lbs Chest 44"…
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Heavy lifting at home?
So what would be a good website or source for lifting weights at home? I have free weights ranging from 5-60lbs but don't really know what to do, any suggestions would be more then welcome. Thank you!
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Holy body fat!
I just went and calculated my body fat percentage using fat 2 fit radio and I guess I have been in denial. How in the world could I be packing around 43.5 % body fat, that is a whopping 90 some pounds of fat. It was some what depressing, I thought my lean mass would be a little more. Anyone in a similar range or were in a…