Who would have thought I would have actually lost weight after going through a break-up (other than my 280lb ex); normally it's the exact opposite. I found that after it happened (about a month ago), I was really stressed out and anxious all the time (I took it pretty hard) and had issues eating. Everything made me…
Hey Everyone! So I'm trying P90X for the first time -- I'm pretty intimidated by it but due to lack of time and a decent local gym, it seems like a solid option. Anyone else doing this now? Or have done it in the past? I could use some encouragement/advice. Thanks! :)
Hey Everyone! So I've been at this for awhile now and I've had my ups and downs. After surviving a brutal break up, a career change, moving to a new town and trying to get settled, another change has arrived: I can no longer have gluten. As a former carbovore, this is pretty sad news and I could use some motivation of a…
Hey Everyone! Just wanted to share a great summer salad recipe that I've been making quite frequently. It comes courtesy of Thug Kitchen (so please excuse or enjoy the profanity) and the recipe is as follows: ROASTED STRAWBERRY SALAD 16 medium strawberries, about 1 pound 1 teaspoon olive oil a pinch of salt ½ cup coconut…
Hey guys! Just looking to add more friends to stay motivated. A little about me -- I'm 29, I've already lost about 13 pounds using MFP, hoping to drop some more and get fit so I can feel good about turning 30 (dun dun DUUUUN). Hit me up! Thanks friends!
