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Going vegan
I'm working on going vegan and I want to know how I can get my calories in if I'm only eating two quality meals a day.
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Cycling Questions
I am a member at the YMCA and I want to take my first cycling class and I want to know should I start out in a beginners class or would I be ok in a regular class, and how do the seats feel, and I hear that the classes are warm is that true?
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Questions
Hello my name is Stacey and I have been reqading about this weight lose guy name Jay Robb and he has a book called the fat burning diet does anyone know anything about this diet or about Jay Robb himself.
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Water Intake
I am working hard on getting the water that I need in daily, but my question is if I have a water bottle that holds 24oz how many times do I have to fill that up to get in my daily water intake?