Cycling Questions

sjp0278
sjp0278 Posts: 23 Member
in Fitness and Exercise
I am a member at the YMCA and I want to take my first cycling class and I want to know should I start out in a beginners class or would I be ok in a regular class, and how do the seats feel, and I hear that the classes are warm is that true?

Replies

  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    I've been riding a bike since I was knee high to a grasshopper but I know some people who have learned to ride as adults (not the YMCA course specifically). My suggestion would be to talk to the instructors before signing up, the fact that you're asking the question suggests the beginners program may be more suitable for you. (or were you talking about spinning classes? same advice - talk to an instructor re suitable level based on your fitness and goals)

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