Hi! Need ideas for more protein at breakfast and dinner. I am a type 2 diabetic and have to limit carbs. TYIA!
Hi, I'm Mikesgram1. Due to several medical problems and medicaitons, I find myself out of shape and overweight. I need to get some of this weight off quickly. I am looking for positive, encouraging support. Humor is always appreciated. I'm female, married, and love loom knitting, reading, cooking and making hair…