12 week Gym Challenge results
[img]http://dl.dropbox.com/u/9080728/Various Photos/photo.JPG[/img] My weight has been up and down for years, and my gym recently held a 12 week challenge that finished up last week. I used this a a catalyst to get me back into diet and excercise and make a change for good this time. Ive managed to get my self down 17.2kg…