12 week Gym Challenge results

smash_runs

[img]http://dl.dropbox.com/u/9080728/Various Photos/photo.JPG[/img]

My weight has been up and down for years, and my gym recently held a 12 week challenge that finished up last week. I used this a a catalyst to get me back into diet and excercise and make a change for good this time.

Ive managed to get my self down 17.2kg in the 12 weeks (38lbs) and feeling much better for it, from my heaviest ever 110.9kg to 93.7kg (244.5lbs to 206.5lbs).

Just thought I'd throw a photo up as others have provided much inspiration. My ultimate goal is to keep going until I hit around the 80kg (176lb) mark and tone up. Still a long way to go but im stoked with how easy MyFitnessPal makes it to monitor in vs out and the numbers just keep rising!!

Just bought myself a fitbit as a present to myself a couple of weeks ago and have already dropped another 2kg since buying it

EyeBite

You look awesome. I ought to break down my weeks and do what you did.

elisa123gal

Great work..you're looking good!

marvelmo

Inspiring!
keep up the great work

MissAlyGator

You look fantastic! Way to go.

kariberi84

Keep it up!!