JakeSim

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Tyson 100% Nat Boneless Skinless Chicken Breast W Rib Meat
Hey all, I eat this stuff every day and am wondering the best way to get the measurements. Apparently I've read that when it's raw it weighs more so when it's cooked it weighs less. So apparently I may of been consuming more than what I've wanted to consume. Any help how to figure this stuff out would be appreciated. It…
Is this Tyson Chicken Accurate?
Is the cooked version accurate on cals and macronutrients? Tyson - 100% All Natural Boneless Skinless Chicken Breast With Rib Meat - Cooked, 4.5 oz 195 cals 0 carbs 6 fat 37 protein 0 sugar 0 trans fat Compared to below (frozen? raw?) Tyson - 100% All Natural Boneless Skinless Chicken Breasts W/ Rib Meat (10 lb Bag), 4.5…