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eating out a lot but losing weight?
Hello everybody! so recently I've noticed that my jeans have been significantly looser than usual. I checked my weight and it says I've stayed the same. I've been eating out ALOT (like 2/3 meals a day) and drinking quite alot of coffee. I'm a full time university student and work two part time jobs so i never have time to…
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gaining weight while on vacation in Asia
Hello everyone. I'm currently on vacation in Asia to visit some family. Every time I come back, my relatives would feed me alot and in Asian culture it's kind of rude to refuse food or eat very little during meal times. I usually don't eat breakfast or very little for breakfast and lunches I also don't eat alot. On…
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tips to lose the love handles and lower belly fat?
First off I would like to apologize for the long read but I would sincerely appreciate all the help I can get. Some background info: Female, 18yo 5'2, 125lbs Asian decent I've been exercising and eating fairly healthy for the past several months now and just recently (2 weeks ago) I have been even more conscious about what…
