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Low Calorie Caffeine Drinks
Every afternoon I find myself needing a caffeine boost, but I don't like to drink diet sodas. Any suggestions?
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Getting Stronger Already
I started week 2 yesterday and I'm amazed at how much stronger I feel already! Definitely gets me excited for what's to come!
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Belt NSV!!!!
I put on a belt this morning that I haven't worn in a few months and I was two belt notches smaller than the last time I wore it!!! WOOP WOOP!!
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Walking Shoes
I have been walking 4 days a week for the last month and last night during my walk I was overcome with pain due to what I can only think must be Shin Splints. I've done some research and I know I need to rest for a while before walking again and I need some new shoes. The ones I have now are old and in desperate need of…
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In it for the long haul!
I started MFP a while ago and then lost track for a long time! I'm back on and more focused than ever! I'm looking for friends who are really supportive and who also need support. My ultimate goal is to lose 97 pounds so if you're in it for the long haul like me, send me a request!
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O'Charley's For lunch
Any suggestions on what to get at O'Charley's for lunch? I just checked their website and got overwhelmed!!!
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My first NSV!!!!
I've been back on MFP for about three weeks now and have been walking at least 4 days a week. Tonight when I got home from my 3 mile walk, I was sitting on the couch with my calf muscle flexed and my husband looked over and said "Wow, you've got some nice calf muscles going on over there!" I was more than thrilled!!! I…
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After Photographs
I hope this doesn't sound like a sales pitch because I really don't mean it to... I'm a local photographer in Birmingham, AL and I'm on a weight loss journey myself. My end goal is to have photographs done to celebrate. If anyone lives in the Birmingham area and would like to do the same thing, I would love to do them and…
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Pre Zumba Snack
I just started Zumba classes tonight and I lost momentum towards the end and almost got sick. I ate a pre zumba snack of one slice of wheat bread and a tbsp of peanut butter. Any suggestions on better pre-workout snacks?
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So inspired
Hi all! I've been on MFP for just over a week now and I just wanted to say that I am so inspired by everyone on this site! It is so motivational to have a site like this where everyone has a common goal and really supports one another! Thanks for the inspiration! Also since I'm new I'm trying to build up my friends list so…
