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chewing gum
I have just read that chewing gum is high in carbs. Did as anybody else know this?
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harcombe diet
Has anyone tried this? I have heard good and bad reviews
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Why oh why?
I have done it again...........At a certain time in the month I crave chocolate and I buy it!!!! I regret my actions afterwards but at the time it just tastes so nice Any other ladies have this problem?
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30 day shred
Just ordered this DVD. Can't wait to try it!!!!!!! Has anyone else got this DVD ? Good results?
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What do I do?
I am a bit confused with mfp. I thought the idea of diet was you needed to burn more calories than you eat! I have seen different things on here like some people eat back half of their exercise calories where others have said you need to eat all your calories. Do I record calories burned with exercise and stick to my 1200…
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tried others and have come back to mfp
ok so I have about 30 pound to lose. need more friends to join me please x
