Replies
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Thank you. I chew quite alot per day.
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I am currently doing 30 day shred in the mornings and ripped in 30 in the evenings. Listen to your body x
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I sprinkle a few on my salads. I find it helps not to eat the hole lot
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Good question. I would like to know too please
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Anyone???
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I did this with no exercise
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What is fitbit please, and where would I get one from? These sound good
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My tdee has worked out at 1,960.56
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Thank you. That makes sense to me now.
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Thank you. I have been having three litres a day and wondered if that was too much x
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Can you drink too much water?
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A lovely story....you can do this xx
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42 here x
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You look good now. Don't do anything drastic x
