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can someone give my diary a look
I know its no where near perfect but I am open to suggestions.
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Going on vacation soon..
I will be going to Miami Beach for a few days for my birthday (APRIL 25 to the 28th). I am afraid to undo my progress and any future progress. When I went last year. I didn't lose or gain any weight. I drank a lot of water and we did a lot of walking. There is a publix, and a walgreens near the beach resort I am staying…
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Social Eating
I am taking my daughter(she is 7) to a birthday party today. Ironically it's at a kids fitness type of place but I am sure I am going to go over my calories for the day but should I feel guilty?? How do you handle these types of things.
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Work out must haves
Sometimes it is the little things that give you motivation. I recently purposed a more sturdier/cuter pair of sneakers and today I couldn't wait to get out and try them. My feet are THANKING ME SO MUCH. I might grab another pair.. what are your work out must haves??
