I am currently taking 10 vitamins a day. Because they have either been recommended by a friend or I read something online that made me say " hey! I'm going to try that". I take 2 capsules(1000 mg each) of tanalin CLA twice daily, 2 capsules (150 mg each) green tea extract twice daily, 1 tablet (500 mcg) b12, and a…
Hi! I have been using the app for about 2 months.... It was a great motivator in getting me started the right way. Looking forward to hearing tips and advise from others that are on the same journey as I am. My goal is to lose 50-60 pounds by my 24th bday in October. I'm currently jogging 3+ times a week and using the Xbox…