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Looking in Knoxville?
Anyone here in the Knoxville area looking to lose weight by working out? Steve O
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How many calories....
How many calories do you burn when you clip your toenails? I only do it every other year but I was hoping to be able to eat those extra calories that day....
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Great site for eating out!
http://www.dwlz.com/restaurants.html
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This site works!
I just wanted to let everyone know that this site works and it has helped me lose 25 pounds. I started on here November 12, 2007 and weighed in at 180 pounds. As of today I’m 155 pounds. I only ate over my 1200-calorie allowance one time (and that was Christmas day, and I still was only over by 200 calories). I work out…
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Takes time....
Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them - every day begin the task anew. Saint Francis de Sales (1567 - 1622)
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Knoxville Marathon...
Sounds like a great idea! If anyone is in or near the Knoxville, TN area the marathon is scheduled for March 30, 2008. Of course they have a 1/2 marathon and a 5k. I was considering to start training for the 1/2 marathon and see how it goes. If anyone else is interested let me know and we can start a training program for…
