Have you increased your calories?
I'm a 30 yr old, 5'9" F and I started Keto Jan 3 at 214 lbs and after about 3 months (and two cheat meals) I've lost 25 pounds and am down to 189. I don't exercise, and drink at least 4 L of water a day. Over the past two months I have consistently lost about 6 pounds a month (usually in whooshes every week or so). The…
