IIFYM help!!!
In need of help! I am 6 weeks into counting macros, and the only thing the scale has done is go up a pound. I am doing 1400cals a day, 40f, 123c,140p. I am diligent about counting, although meeting my protein is always hard. I work out 4-5 days a week. I do strength training 4 days, and cardio at least 3. I don't…
