Terrible back pain
I was doing the squat and abs challenge since june 1st. I lose 9lbs already. I exercise, diet and the challenge. On day 25, ehen i was doing the crunches my back hurts so bad and i coudnt gt up anymore. I'm not sure if its my spine because of epidural ( i gave birth 4 mos ago) or the ehole back. My husband helped me to get…
