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How To Stay on Track During the Holidays.
I'm really concerned during the holiday season about binge eating! While I know that for most people, that is (at least part of) the point of the holidays, I would like to continue losing weight (or at least maintaining) this holiday. Any suggestions?
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How To Stay on Track During the Holidays.
I'm really concerned during the holiday season about binge eating! While I know that for most people, that is (at least part of) the point of the holidays, I would like to continue losing weight (or at least maintaining) this holiday. Any suggestions?
