Jjsugar2001

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30 day shred - weights
Hey guys, On the arm exercises during the strength portion, how heavy are the weights you are lifting? Do you increase the weights before moving onto the next level up? Any answers appreciated I have very weak upper body strength! Jen xx
COYO
Has anyone tried this new healthy coconut yoghurt?
New to the site
Hey everyone, I'm Jen, I'm 23 and from Surrey in South London. I have yo yo'd with my weight so much over the years and its's creeping up to the higher end of the scale again. I'm hoping to get motivated and finally lose the two stone that's clinging and jiggling on me. I figure keeping track of it all here will keep me on…

Jjsugar2001 Member

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