So, I just calculated how many calories I should take in to lose weight based on my BMR and TDEE, and it came out to about 2220. I also calculated my boyfriend's (he's a big burly man who works in the freezer of a warehouse) and his calorie intake just to maintain his weight is over twice what mine is. Anybody have any…
Hello, I'm Sarah! I joined MFP quite a while ago, but only recently started eating better and getting more exercise. I'm 5'1, 27 and quite heavy (and have been most of my life). I've only seriously tried to be healthy once before, but losing both of my grandparents in the same year derailed that for me. I just never got…
