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Feeling myself starting to slip
Hello friends, I've lost 34 pounds and have 18 to go. Something happened yesterday that led to feelings of depression. I have a self-destructive streak when I get down. Im noticing urges to overeat and not track. I want to catch this before it gets out of control. Hearing from others who can relate will help me. Has this…
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I can't believe I relapsed! Friends needed please!
I lost 35 lbs and kept it off for two years, and then grad school happened. I stopped weighing and logging altogether, and over the last 9 months or so I've gained 22 lbs!!! I'm feeling pretty ashamed. I knew I had gained a little, but I can't believe I gained as much as I did. :( I know I can do this again, but support…
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Determined to break old habits!
Today is the 375th day of my streak! I lost 37 lbs and have been maintaining for about 8 months. Then I fell back into old habits and stopped weighing myself for a couple of months. That is usually how I gain weight. This morning I weighed and found that I am up 6 lbs, so I changed my calorie limit to lose 1 lb a week.…
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Looking for tall gal pals!
Hello, I'm 5'11" with a large frame and working on getting down to about 170. I've done this before, but the last two years of my life have been pretty intense, so my health has taken a back burner to everything else, and my weight has crept up to 200 again. I'd to add find some tall gals with similar goals for motivation…
