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P90x Plyometrics calories burned
Hi I just started P90x. I want to log the calories I burned doing Plyometrics. I know that the best way is to buy a heart monitor, but right now I do not have the money. How do you guys log plyo. It is such an intense workout! Are there any ladies out there around my height (5'6) weight (164), and fitness level (beginner…
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Calories burned during Insanity?
I am just trying to get a general idea from any of you who have done the Insanity workouts while wearing a heart-rate monitor. I can't afford one right now and I am trying to guesstimate? I would also like to know your height, weight, gender and fitness level as well. I am really curious to see the range here. Thanks guys!
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Bento box!
I love bento boxes. They are such a great way control your portions at lunch time, and for some reason I find that they satisfy my hunger more than a traditional lunch. I love to put rice balls, miso coated seared ahi tuna, edamame, soba noodles with dipping sauce, etc. My favorite combination right now is rice balls, ahi…
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Jenny Craig
Has anyone here used Jenny craig? Did you lose weight? Was the customer service okay? Did they deliver the food on time? Was the food any good? How expensive was it? Do you have to sign a contract for a year?