get rid of muffin-top/love-handle (challenge or group)
hey ladies (and maybe gentlemen...I don't know if you all have this problem), I have some excess fat that just won't leave my side, so I wanted to try something new, I usually just stick to cardio (running, elliptical, workout videos, etc.) ab workouts (sit ups, crunches, etc.) and free weights, but I ran across these two…