I eat a lot of fruit. I go over in sugar EVERY DAY. but that's always my go to snack in between meals and I need some new ideas...but low fat/low carb preferably. I eat a lot of carrots, peas, and yogurt for snacks but I need something else...healthy and high in protein. Does anyone have some good snack ideas? I tried…
hey ladies (and maybe gentlemen...I don't know if you all have this problem), I have some excess fat that just won't leave my side, so I wanted to try something new, I usually just stick to cardio (running, elliptical, workout videos, etc.) ab workouts (sit ups, crunches, etc.) and free weights, but I ran across these two…
So I joined MFP last semester and lost 20 lbs but I stopped using my account and decided to start all over because I am starting to gain back the weight and I still had 10 lbs to go... It's not about my weight though... now I am on a journey to get to my healthy BMI. I want to end my addiction to food. I am a binge eater.…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…