Ok...needing some help!
I have been limiting myself to 1650-1850 calories per day. Trying to be intiutive...some days I eat the 1650, and then I may go up depending on how I feel. But I am not going over 1900. I am 5'4 (female) and I weight 215.8 pounds. Last week, my body fat % was 39. I have been working out hard (stationary bike...20 mph…
