This challenge will run for 6 weeks! Starting today and ending on Turkey day! The number one rule is NO negative talk. Set one goal in lbs to get rid of for good and another goal that has nothing to do with the scale! Welcome!
Hi! I am new to MFP and am in need of help. I am 5'3 170 lbs. my goal is 140. I set my loss at 2 lbs a week which comes up 1200 calories. I checked 1 lb a week and that is 1300 a day. I exercise 5-6 times a week ( today I am off). . I am struggling with the 1200 calories. I think 1300 would work better for me especially on…