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gish676

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  • Hi There! Welcome Zannah! Ok I do not really do to well with counting yesterday. That's ok. I am not perfect and today is a new day! Name: Nicole Challenge Start: 183.2 Challenge Goal: 178 Current: Exercise Goal: 145/600 Yesterday's Stats Cal Goal: Cal Used: Exercise Cal: Net Cal: Remaining: Fall MFP Challenge Start- Nov…
    in Finishing Fall Challenge-Tuesday 11-20 Comment by gish676 November 2012
  • Hi! I owuld love to join! LOL! Name: Nicole Challenge Start: 183.2 Challenge Goal: 178 Current: Exercise Goal: 145/600 Yesterday's Stats Cal Goal: Cal Used: Exercise Cal: Net Cal: Remaining: Fall MFP Challenge Start- Nov 15- 183.2 WI 1- Nov 22 WI 2- Nov 29 WI 3- Dec 6 WI 4- Dec 13 WI 5– Dec 20- Final Dec 21 First day of…
    in Finishing Fall Challenge-Monday 11-19 Comment by gish676 November 2012
  • You can do it! I have fallen bad the past several months. If you need another friend add me as we'll. we can do this. Focus on health not the number on the scale! I woke up to an infomercial the other night to the words "our body is a temple". It made me think. I have been treating my body like a garbage truck! Good luck!
    in My Story - Needing friends! Comment by gish676 October 2012
  • I am a ww drop out as well. I got more frustrated with the new plan. What I love about MFP is if you have a bad day there is tomorrow. I felt in we if I had a bad day my week was ruined and I would beat myself up. I also felt awful about myself if I did good eating wise would not lose and at a meeting everyone else is…
    in Weight Watchers drop out... are you ? Comment by gish676 October 2012
  • Hello! My Name is Nicole! I started this mini challenge (and plan to have more in the future) because I need something to do that will help keep me and anyone else that would like to join in focused. Baby steps! Staring Weight: 181.8 Goal Weight: 175 Non-Weight Goal: Complete the 5 mile Turkey Trot Thanksgiving Morning…
    in Thanksgiving 6 week Challenge Comment by gish676 October 2012
  • Congratulations!!!!
    in Lost 115lbs! Comment by gish676 February 2012
  • I see what you mean by the weekly intake on the phone! That makes sense! Thanks!
    in Calorie help Comment by gish676 February 2012
  • Thank you!
    in Calorie help Comment by gish676 February 2012
  • I got home from the gym at 10:30 pm. I was left with 400 calories can I carry them over to the next day?
    in Calorie help Comment by gish676 February 2012
  • I am 5'3 I am at 171 would like to get to 140 : ) Am so confussed on how many calories to consume. I aM eating 1200 but I feel like it is too low. I do eAt exercise calories. Thanks!
    in 5'3 - 5'5 women Whats your goal? Comment by gish676 February 2012
  • http://www.andreabeaman.com/health/about-andrea-beaman/ Read up on her she speaks about how to help control thyroid by the food we consume.
    in Untreated hypothyroidism. Comment by gish676 February 2012
  • Oh I take Synthroid : )
    in Untreated hypothyroidism. Comment by gish676 February 2012
  • Hi! I went a year trying to lose weight and doing everything right. I kept gaining. I did not have much to lose at the time but gained 30 lbs in a year. Then I went to the dr found out I had hypothyroid. I went n medication and the weight started to come off easier. Check out Andrea beamed. She speaks about eating healthy…
    in Untreated hypothyroidism. Comment by gish676 February 2012
  • Don't beat yourself up! You are human just move on. : )
    in 2nd Day and already fell off.... Comment by gish676 February 2012
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