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Discussions

Exercise??!
Okay can anyone help me please?? I have read that you need to exercise for at least 30 minutes for your body to burn fat. I have also read some studies have shown that fast hard workouts have shown signifigant results in weight loss. With that being said I dont have much time to work out with a 5 month old around and have…
New mom needs friends to stay on track!!
I live in a little town with LOTS of snow and outdoor activities but with a little one around I barley get outside. Instead I actually have been doing the opposite, I stay in, sit around while playing with the baby and eat. I gained 65 lbs while I was pregnant and have never had to loose so much weight before. I am new at…