I need a book to read at the beach and want to buy a healthy living or nutrition book for my kindle. Any recommendations? Thanks!
Hi all, I fell while running four weeks ago. I broke my right elbow and sprained my left ankle quite badly. My elbow is pretty much better, but my ankle is still painful and swollen. I have a brace but it doesn't help much. Does anyone have experience with such injuries? What should I expect for recovery time? I'm eager to…