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310 Shakes by 310 Nutrition. ANYONE TRIED THEM?
Has anyone tried the 310 Shakes and have any informaiton about the company that makes them, 310 Nutrition? There are good reviews online, but they appear to be paid endorsements.
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Just Joined - Didn't lose weight on Weight Watchers
Hi all, I have been on WW for 8 weeks and have lost only 2 pounds. I exercise 5-6 times per week doing interval training mostly and cardio like Zumba. I have tracked my points religiously, and I can't figure out why I'm not losing weight. I am here to see if there is a better way to lose. I'm hoping to turn my efforts into…
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You're on a Road Trip. MFP is the GPS
When you're on a road trip and you accidentally take the wrong exit, what do you do? You get back on the highway and head to your destination. Weight loss is a journey, and you might accidentally take an unexpected detour. Are you going to give up and sit by the side of the road? NO WAY! Get back on the road to your…
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WHAT IS BEST WAY TO SET UP DAILY CALORiE GOAL?
Hi all, I just joined yesterday and want to start tracking today. How did you set up your caloric level for weight loss? What is the best way to do this? Thanks, Jenny
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WHAT IS BEST WAY TO SET UP DAILY CALORiE GOAL?
I just joined yesterday and want to start tracking today. How did you set up your caloric level for weight loss? What is the best way to do this?