Changing it up a bit and looking for advice...
Changing it up a bit and looking for advice... I feel like I do good during the week. I'm pretty disciplined, and tend to stay right around my calorie goal (FYI - I weigh 254lbs and have a calorie goal of 1610 which is 2lb/week). I log my weight once a week - on Fridays. Then the weekend hits, and even though I have the…
