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Stubborn belly fat
Hello Community, I am posting here to find response in regards to loosing stubborn belly fat. I have been suffering with belly fat for the past 1 year and haven't had any luck getting rid of it. I have been going to the gym for the past 5 months, eating healthy, but still no change. I do 10 mins of cardio, followed by…
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Need motivational friends
Hi all, My name is Ashank, age- 21, living in Canada. I have high hopes from this program and plan to loose about 5kgs (11lbs) within the next 3 weeks. I am currently 5'10.5- weigh about 79kgs(173.8) and plan to be around 162lbs (73kgs). I have never realized the importance of diet up until now, and now I feel that I…
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Hi from a new user and looking for motivating and supportive
Hi all, My name is Ashank, age- 21. I am soon graduating and will be on my path to be a CA. I have high hopes from this program and plan to loose about 5kgs (11lbs) in total. I am currently 5'11- weigh about 79kgs(173.8) and plan to be around 162lbs (73kgs). I can see 4 packs, but yet to see the remaining 2 because of my…
