My local Gym offers activtrax as a free service. I like it but feel like it is becoming repetitive. I have changed the settings but still don't feel like I am getting any variety. I don't feel like I have the know how to create my own effective workouts and can't afford a personal trainer...Suggestions? If you are not…
I just thought I would check in and say a little about myself. I am 36 used to weigh 420 and now am down to 348, I have been using MFP for about a month and really like it. I workout at a gym 3 days a week and do TaeKwonDo 2 days a week. I have finally found a sport that love as much as I loved football in high school and…
