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Looking for some companions with similar weight loss goals.
Hi. I'm Nikki and I'm looking for some friends with similar weight loss goals to keep me focused and accountable. At the moment I'm 315lb and have a LONG way to go before I get to a healthy weight. I've fallen off the wagon, dusted myself off and recommitted myself to losing weight. My health has been really bad lately, I…
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My name is Nikki and Im a foodaholic!
A cry for help!! I am really struggling at the moment and I would like to know if any of you guys have the same problem. I never thought I was an emotional eater but it turns out I most definately am!!! Im a palliative care social worker and ive only been in this post about 6 months. I spend my day working with people who…
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My Hormone Hell :(
After trying and failing to lose weight so many times, I decided I would try something different and have found MFP and Fitbit! One of the biggest problems for me is my hormones!! Every month when that time comes around I seem to lose control, eat anything in sight, feel bad and give up! On the positive side, Ive figured…
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calories?!?
Hey guys :) I have about 1600 calories a day as an allowance but I earn more with exercise. Am I meant to use up my daily allowance AND my extra exercise calories? I find I eat more than enough with just my daily calories and exercise later on in the day (due to work) so end up having loads left at the end of the night.…
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New and in need of support!
Hi! I had my first weigh in today and I lost just over 2lb - not bad since I only started on Wednesday. I'm using MFP together with Fitbit and Withing scales. I'm really impressed how easy it is but the gadgets do everything for me. The problem I always have is I find an excuse to give up after a bad day which turns into a…
