RichardHaw

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The active 60's group
A lot of people on MFP but the 60+ group seems under represented, but we are out there. It does get harder as you get older and can pose some unique challenges, but a fit lifestyle transcends age. What are the experiences out there, how do you stay motivated as you get older, deal with aging or just say hi.
Hi
My name is Richard, in my early 60s and I’ve been T2 for about 20 years, both parents diabetic (T2 and T1) controlled via oral meds. Working on better control through weight loss and exercise but winters tend to be bad and slipped a bit over the holidays, working to get back on track.

RichardHaw Member

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