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What do you see in the mirror - Fat or Thin person?
How does self perception play a role in weight loss or weight gain? Do you generally see yourself as really fat and disgusting or do you think you look okay and are okay with what you see in the mirror? For me I think the reason I am fat is because I never wanted to believe that I was. If the scale went up, I would look in…
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Self Perception gets in the way to shedding 150+
Read a few posts on the topic of self perception today. Basically the concept of mind catching up with new body one has after weight loss. People dealing with their weight being a shield, or always feeling like the largest person in the room even after the weigh is gone. Apparently loosing weight quickly doesn't allow your…
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Compression Camisoles -Give me Ur Opinion?
So recently on one of the message boards the discussion of wearing compression garments arose, and now I think I want to buy one, but...... I am a big girl.. close to 300 pounds. I have loose skin on my stomach and wavy lines from stretch marks. I want to hear from people who own and use, and is it worth the purchase???
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How do I keep him fat while getting me thin?
Due to the changes in my eating and cooking habits in the home, my boyfriend recently discovered he is loosing weight too! I haven't lost much (17lbs) and I work a very sedentary job, he works construction and weighs 147 now! He lost 12 pounds just eating the lower calorie dinners and breakfasts I am making for us. How do…
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Finally took the BEFORE pics... Ugg.
Here it is, two months into my weight loss, and am down some pounds, feeling pretty good about myself. I knew that I needed to do it, take those dreaded half naked pictures of myself. Yesterday I did it, and I was shocked to say the least. I feel terrible, ugly, gross, unlovable, disgusting and why would anyone ever want…
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Fitbit Force - Lost and Found. Have u lost urs?
I have had the Force for 7 days now. I love it. Last night went to the movies, walking out and putting on my mittens (it is minus degrees here) the band broke loose and I lost my Force! I didn't realize it until 2 hours later at home ready to sync. The good news, retraced my steps and located it in the snow, driven over in…
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Help-how do I slow down when eating
Need some advice, came home yesterday famished and so I grabbed a piece of lunch meat (bad for me) and swallowed it down right away, while preparing dinner. I made a chicken breast, romaine salad, and potato for me and my boyfriend. I ate so fast that I couldn't even believe myself. When done, I felt so stuffed and ill.…
