Need some reassurance with no weight loss
I have recently over the last few weeks been using many recommended websites for calculating BMR, BMI, TDEE and such. After taking this information and using some averages I have concluded the following: Male 5' 11" Wt 211 Age 63 BMI 29.1% BMR=1833 LBM=149.1lbs Lightly active 3-5 day/wk. Mostly walking 5 days/wk avg…
