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We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

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End of year celebration time.
At the end of every year, I find something to celebrate about my health. Does anyone else do this? If you do , please share what you're celebrating at the end of 2014. Personally, it's been a great year. I've lost 18 lbs. this year for a total of 53 lbs. I'm 4 lbs. away from a healthy BMI now. I never thought I'd get here,…
How do you eat low cal AND get enough carbs?
Hey all. So, I lost some weight when I went low carb 2.5 years ago. I still have 20lbs. to go before my BMI is back down to healthy. So, I've been tracking my calories here on MyFitnessPal and am aiming for 1500 or less calories a day. My Dietitian said I need to be sure to eat a minimum of 135 grams of carbs per day for…

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