life_enthusiast Member

Replies

  • I hear ya. Since I was in Junior High, I've always wanted to eat what's on everyone else's plate. Here are some substitutions I enjoy at home: Bread - I have a lower carb version and many times eat a half sandwich that's piled with meat and veggies. Pasta - I make pasta dishes with a tiny bit of pasta and lots of protein…
    in Acceptable Substitutions Comment by life_enthusiast August 2014
  • It's been a beautiful summer and we got a new infrared grill, so I've been cooking on that a lot. My fave this summer has been Cilantro lime chicken with Zucchini and Mushrooms. I use the marinade recipe from http://www.savorylotus.com/cilantro-lime-chicken-how-to-cook-a-whole-chicken-on-the-bbq/ (substituting regular…
    in any one have a favorite meal?? Comment by life_enthusiast August 2014
  • Oh, I love this way of looking at things. I much prefer to count my victories than my failures. My latest NSV is going trampoline jumping with friends this weekend. 3 years ago, my back hurt too much (due to my weight) and I would've been afraid of hurting it worse. All the hiking, walking, swimming and other fun physical…
    in NSV of the day Comment by life_enthusiast August 2014
  • 113 after a 40g carb lunch is about par for the course with me. Dinner/lunch, it's about the same. Sometimes I'll be mid 120's or in the 90's depending on the day. Less than 180 is the standard, but I spent some time just figuring out what I usually am and trying to stay within MY normal. Then I know I'm staying on track…
    in Blood Sugar after Meals Comment by life_enthusiast August 2014
  • I've been open from the beginning (2.5 years ago). My friends and family knew the first time I saw/talked to them after diagnosis. I go on hikes with Meetup groups and tell people I started hiking because of Diabetes. I'm an independent marketing consultant, so I share with my clients that I take time off in the afternoon…
    in How "Out" Are You with Your Diagnosis? Comment by life_enthusiast July 2014
  • Thank you, everyone, for your feedback. I appreciate it! I have been doing some comparison and will be looking at that more now. Mysterious Merlin, I like your ideas and will add more of some of those foods you mentioned. Such a helpful bunch. I appreciate all your input.
    in How do you eat low cal AND get enough carbs? Comment by life_enthusiast July 2014
  • Hey Sara, It is a lot to take in and you're starting off on the right foot by using MFP to track your food. The best way to get your blood sugar under control is to know what you are eating. Tracking will help you understand. When I was diagnosed, I looked at testing as a way to discover what I can get away with (instead…
    in Newly Diagnosed with Diabetes Comment by life_enthusiast July 2014
  • When I'm pecking through the day at big food events, I tend to listen to my instincts. If I'm about to have dessert after picking at food for a couple hours, I usually think "wonder what my blood sugar is?" That's when I whip out the tester and see where I'm at before having that dessert. Test randomly and see what you…
    in Blood sugar testing information Comment by life_enthusiast July 2014
  • Anything you can do to lower your A1C is a good thing and you've done a great job of adjusting what you eat and adding in exercise. Congratulations! I would definitely ask your Doctor about your concerns, next time you go in (or if you can e-mail, shoot one over and see what you get). When it comes to insulin resistance,…
    in Question on AIC test from low carber Comment by life_enthusiast July 2014
  • Hey Alsvic, I'm not a Doctor, but I just got a Cortisone shot in my shoulder, last week. It didn't affect my blood sugars, but I was warned (ahead of time) that it could. My Endo said that some people do react and others don't. I got mixed information as to how long it would last. The Pain Doctor said it can last up to 2-3…
    in Cortisone and BG levels? Comment by life_enthusiast July 2014
  • Hey all, I really appreciate seeing what everyone is doing in their carb counts. It's always good to open up to other ideas. My Dietician said to shoot for somewhere between 135-165 of starch carbs a day. I do not count every carb I eat. I was advised to count carb servings (15g=1 serving) of starchy foods like corn,…
    in What is your carb profile? Comment by life_enthusiast July 2014
  • Hi, I'm Kristen. I'm a Type 2 Diabetic. I was diagnosed with Diabetes in January of 2012. I had an A1C of 8.0 and took it down to a 5.9 in 8 months (via eating healthier and moving more). I also lost 30 pounds in that first 8 months. I'm holding steady around 5.9 now and on only 1 Metformin a day. I am working on getting…
    in New to the Group? Introduce yourself here. Comment by life_enthusiast July 2014
  • Hubby and I are also eat out people. I cook at home when he can't join me, but it's easier for us both to eat the food we want when we go out. So, most of the time we eat out. There are a few places where I will eat fast food for a full meal (many others I'll just get a snack). I love Panera. Their salads and soups are…
    in Fave Fast Food Low Carb Meals Comment by life_enthusiast July 2014
Avatar