Chaotic Mom of 3 Newbie
Hi Everyone! I am 5'4", 164lbs, 41 yo woman, and looking to lose at least 20. I am not new to exercise and healthy eating. In fact I actually LOVE exercise. I found after I had my 3rd child just before I turned 40 that I can not lose the weight. Is this the dreaded 40's metabolism? I used to workout at least 4 times a week…
