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what motivates you?
the past year I would say I've been trying to lose weight, a mere 20 lbs. I get really motivated right at the beginning of my diet and fitness routine and stick to it, however, after many failed attempts, I keep losing my motivation. In July, I even was 4 lbs away from my goal, had done great working out and eating right…
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thoughts on weight loss pills?
Just wondering what everyone's thoughts are on weight loss pills such as Hydroxicut or other brands.
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I gained it all back
Last week I set up a very good meal plan, eating small healthy meals 5 times a day, I had a good workout schedule and lost 8 pounds that week. But the problem is, I never felt full. I was always hungry, which lead to me eating huge unhealthy meals all weekend. I gained all the weight back and now I'm really upset. What do…
