So, this is embarrassing to admit but I have to do it because maybe there is someone else out there who was/is in a similar situation. I have an addiction to fast food - any kind. I haven't eatten any in one week and felt a HUGE craving for it last night. Thankfully I didn't give in. During the week I would eat it three…
Hi all! I've only been tracking my food for the past two days but both days have been over my amount of sugar allowed. I'm trying not to stress about it because the sugar is coming from fruits and vegtables and not processed foods or junk food. Should I try to restrict it more? What does everyone think? I'd hate to…
